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In this episode of the Vegetarian Zen Podcast we discuss calcium intake, a subject that concerns many people, vegetarians AND omnivores alike. There is a myth that in order to get enough calcium from our diets, we must consume milk from […]
The post Vegetarians and Calcium – The Truth Revealed! appeared first on Vegetarian Zen.
By Vickie Velasquez & Larissa GalenesIn this episode of the Vegetarian Zen Podcast we discuss calcium intake, a subject that concerns many people, vegetarians AND omnivores alike. There is a myth that in order to get enough calcium from our diets, we must consume milk from […]
The post Vegetarians and Calcium – The Truth Revealed! appeared first on Vegetarian Zen.