BHL's Fit Club -- In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes talk about the hottest dietary and fitness stories for the week of July 26th, 2017.

Local veggies delivered with one click

http://www.cnn.com/2017/07/25/health/online-farmers-

markets-staying- well/index.html

Calls to poison centers about supplements up 50%, especially among kids

http://www.cnn.com/2017/07/24/health/dietary-supplements-

poison-control- study/index.html

Foods that can suppress appetite, aid weight loss

http://www.cnn.com/2017/07/21/health/food-suppress-

appetite-drayer/index.html

How much should you drink to stay hydrated during exercise?

http://www.cnn.com/2017/07/21/health/water-during- exercise-

davis/index.html

6 Signs You Might Have A Thyroid Issue

https://www.yahoo.com/beauty/6-signs- might-thyroid- issue-

010020565.html