In today's episode, we are going to be talking about the blueprint for feeding your family and:
- How to create a firm foundation for feeding your family and raising a child who has a healthy relationship with food
The roles you and your child each have at and around the tableEstablishing healthy boundaries for more peaceful mealtimes (instead of living with the stress that comes from switching roles)Creating consistency with a big picture approach amidst the minutia of meals and snackThis is an episode you will want to reference often, so be sure to subscribe to this podcast so that you can easily pull it up any time you need!
On Instagram: @veggiesandvirtue
Online: www.veggiesandvirtue.com
By email:
[email protected]