vendaw14

vendaw14 episodes

March 30, 2022 Third Eye Chakra Meditation
A simple meditation to help with work on opening and balancing the Third Eye Chakra
6 min
May 26, 2021 Full Moon Meditation 26 May 2021
A 15:30 minute mediation to work with the Full Moon to let go and release all that no longer serves you.
16 min
January 13, 2021 Releasing 2020
2020 has been a year of difficulties for everyone in some way, this simple meditation will help to release some of the tension we are carrying from 2020 to be able to move forward with more positivity
6 min
January 08, 2021 Throat Chakra Meditation
A short meditation for the Throat Chakra
11 min
January 04, 2021 Heart Chakra Meditation
A 9 minute meditation for the Heart Chakra
10 min
December 19, 2020 Solar Plexus Meditation
A 9 minute meditation focusing on the Solar Plexus Chakra
9 min
November 28, 2020 Root Chakra Meditation
A meditation to open your Root Chakra
10 min
November 21, 2020 Meeting your future self
Get ready to meet your future self and gain invaluable guidance from her
10 min
October 19, 2020 Simple Gratitude Meditation
Focus on gratitude for all you have in your life with this simple meditation
8 min
October 17, 2020 Being Alive
Feel into this very simple but big moment of being alive
5 min

From the publisher's feed

A mediation to help calm your mind