Vent Break

This is for those ones who have self-worth issues but don’t have a clue on how to tackle them because let’s be honest it doesn’t come with a manual and it’s not the easiest thing to face

In this episode, me and my sister were literally chilling out in a room and got quite passionate about how loving but also hateful we can be to ourselves and how environment influences that particularly. You know how it goes, chill out and listen to some venting ;)

For todays quick and chill episode we discuss the experience of self image for multiple generations and how it differs for Gen Z, mainly due to social media which seems entertain us enough to cling on but is toxic enough to make us want to cut it off completely, almost like a toxic ex :D ( & don't worry, we included some statistics so pretend this is a very informative podcast and not a passionate hate rant about social media )