Vent Queen: Mindfulness, Winning and Letting Old Shh*t Go.

I was groomed at a young age.. Watch your children closely. You never know what someone else will do. Listen to your children and pay attention.

Mind your business. Storytime about a random lady to worried about the next. Lesson of the day: That ain't your problem.

I answer back with ease. Using poetry and medleys. I answer your questions. Sometimes we feel like we are drowning but there is a way out. There are methods and means that can help you...HELP YOU! Enjoy the show. Leave questions or comments at [email protected]. Thank you!

You have to root for yourself. Become your biggest fan. In order for others to see you as great. You need to see yourself as great. Remember and affirm that you are a winner.

Watch out for those fake Gurus. Here are a few signs. Don't let them fools take you for all you got. Fake Gurus and so called spiritual leaders will have you broke and hungry. Enjoy the show.

Sometimes, it takes the good word to get you straight. What is holding you back? Our time doesn't last forever. Get a move on.

We all have something we need to let go of. What is your smudge? What is living in your mind rent free?

We must release the beast. In order to become the beauty, we are supposed to be. Some break ups are worth it. Truth be told this my story.

We need to get over the bullshit. So we can get control of ourselves. Love yourself enough to just be over it.

Are you sick and tired of being sick and tired. Those red flags are right infront of your face. You know it is time to leave. What is keeping you there? Here are a few red flags to look for.