Venting anger doesn’t help you calm down and increases aggression. So why is the venting myth still embraced? And what’s better?
Find episode transcript and links <a href="https://tammylenski.com/?p=100326&preview=true">here</a>. Subscribe to my monthly newsletter <a href="https://tammylenski.com/subscribe/">here</a>.

Venting anger doesn’t help you calm down and increases aggression. So why is the venting myth still embraced? And what’s better? Find episode transcript and links here. Subscribe to my monthly newsletter here.

Venting anger doesn’t help you calm down and increases aggression. So why is the venting myth still embraced? And what’s better?
Find episode transcript and links <a href="https://tammylenski.com/?p=100326&amp;preview=true" rel="noopener noreferrer">here</a>. Subscribe to my monthly newsletter <a href="https://tammylenski.com/subscribe/" rel="noopener noreferrer">here</a>.

Venting anger: Why it doesn’t help and what to do instead

How we handle conflict has an impact on the resilience of our vital relationships, the caliber of our decisions, the success of our careers, and our peace of mind. Mediator, conflict resolution teacher, and author Tammy Lenski, Ed.D., uses storytelling and science to help us transform our experience with conflict and inspire us to disagree better at work and at home. The podcast was formerly called The Space Between.

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Venting anger: Why it doesn’t help and what to do instead

Venting anger: Why it doesn’t help and what to do instead

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