In this episode, I share some tips that have helped me get over seasonal depression over the years

First of all Merry Christmas and happy holidays. I wanted to surprise you guys with a new episode but I also know the holidays can be challenging so I thought this would be a great distraction. In this episode, I recapped my 2022. I want to thank you guys for rocking with me these last 5 months I'm so grateful for you guys. 2023 will only get better!

I quickly discovered that some people come into your life to help you grow, teach you things and make you a better person. I believe that it's not how much time you spend with a person but what you do in that time that matters 

In this episode, I share the ups and downs I faced and the person who helped me get through it. This episode is dedicated to my best friend. If you ever read this: thank you for existing and reminding me that I am allowed to feel all emotions and that my feelings are always valid. I love you with all my heart. 

Hi you guys, this is part 2 of the previous episode. In the last episode, we talked about being in a funk. In this episode we talked about finding your purpose and why that's so important, as well as easy ways to identify how you can find your purpose as well. 

Hi guys, I'm so sorry that I haven't been posting. I didn't want to give you guys half ass episodes. In this episode, I talked about the ways that I realized I was in a funk and the thing I did to get myself out of it. I hope this episode helps someone out there. I love you guys and I'll see you in the next one! 

In this episode, I share with you my experience owning a business, the possibility of bringing it back and how much I love my new business (this podcast) 

in this episode, I speak about things I've learned throughout the years. 

In this episode, we tackle social anxiety, how I handle it and what you can do to handle it. 

Hi my loves, in this episode I speak on comparison and ways to get out of that. I also may or may not have gone on a little rant about how important or special you are. I don't know who needed to hear this, but you are so loved!

Hello my loves, in this episode I share with you how a breakup was the cause of my spiritual awakening.