Verbal Intercourse 🇿🇼

 One of my favourite interviews of all time. Eartha shares her experience with self-esteem.

 A break from hearing my voice. Listen to the end 📜 

A simple approach that eludes most. Life is a marathon of micro-sprints.

The road is less travelled for a reason

"Nostalgia is the file that removes the rough edges from the good old days" - Doug Larson

A tribute to Jane... Mary Jane ❤️

 Cheated the time limit a little bit. I think it was worth it🌵 

A brief synopsis of my meditation journey. It has had the biggest impact on my life... not as much as that base drop at the end though🔥🔥

Outro track - Amigos by K.M Rangy ft DON-DON

Get it here  http://hyperurl.co/kdubmg 

I’ve been waiting forever to have an author on the program. Mainly because of 2 reasons.. the first being that the process of translating thoughts into coherent, meaningful words is quite difficult; we all have great ideas and insights but the process of presenting them to others in a clear concise manner, is quite possibly the hardest thing I’ve ever done myself. The second reason is the vulnerability of putting your work(blood, sweat and tears lol) up for judgment by people who have little to no context of who you are. 

For those reasons I have been itching to have an author on the podcast so they can explain what drove them to write and how they got their content. 

If you love reading, philosophy or art then you will definitely love this episode. Jonas Mushosho is undoubtedly very conscientious - you have to, if you are to write a book I suppose - but what struck me most is how easily he relayed his thoughts and ideas to me with passion and specificity. That's a state I'm sure most of us would like to attain; and one we are all capable of I'm sure. 

p.s this was recorded in a park, so ignore the occasional screams in the back, no one was harmed in the production of this audio 

Bless ️