What's keeping you from your dreams? Perhaps it's the door that you think is locked! Our own beliefs and ideas keep us from achieving our goals! Get out with Verbal Surgery -415- "Baby Cage!" Run, baby RUN!

You body is affected by what you think and perceive. Our body and our mind are one thing! Listen to Verbal Surgery -414- "Positive FX" and feel the difference, NOW!

We only have a finite amount of time on this planet! Seize it with this death defying episode. Verbal Surgery -413- "LIFE Row."

I've nearly been killed several times and have seen sudden death too many times to count. Here's my message to my grand daughter, just in case!

Personal and powerful!

Do you show your appreciation for people? Do you consistently say, "Thank you?" Time get on board the Grateful Train!

Do you have a hero in your life? Perhaps a person who is an example of how to live a better life? Guess what? You are probably a hero to someone else! Be the MEro that you know you can be!

What are you looking forward to? Are you planting seeds to get you there? Time for some Verbal Surgery! Just say GROW!

Woke up to a new President elect. How did that make you feel? Excited? Terrified! It's time for reconciliation and kindness. Heal your wounds with a Verbal Surgery BALM!

We are constantly comparing and contrasting. Our reality is CREATED by our grading system! Give yourself a PRO Grade!

Your mind is a pattern matching machine. What data are you giving it? Check out "Need to Feed." Your mind will thank you for it.