How to get rid of ankle injuries?

When can you see a physiotherapist?

Learn more about the causes and health effects of obesity

Welcome to our 9th episode of Verbl physio. Thank you all for watching our videos constantly and pouring in so many questions that are relatable to the majority of the population. Check out our 9th episode to know more about this week's questions. If you have a question related to running, cycling, physiotherapy, or injury management you can write it in detail at drsudarshan.co/question

A very warm welcome to our 8th episode of Verbl Physio and thank you very much for putting up so many questions, this week we have questions from professionals of different fields. 

Question 1- I have severe pain in my wrist and fingers for the last one month and I have been taking physiotherapy for the last 2 weeks but there is not much of an improvement, will I really get rid of this pain?

Question 2- I'm into bodybuilding and have rounded posture shoulders for years, how do I get rid of it, can this really be treated?

Question 3- I have been trying to do push-ups on a regular basis but can only do it with a supported knee, is it ok to skip push-ups or how do I improve in doing push-ups?

Question 4- I have a clinical setup in a small town in Madhya Pradesh and my OPD normally has 2-3 patients in a day, how can I improve on my OPD?

If you have questions related to Fitness, Physiotherapy or Injury Management, you can write it on the link- drsudarshan.co/question

Welcome to the 6th episode of Verbl Physio where we answer questions related to physiotherapy, neck injuries, knee injuries, fitness-related queries, and questions related to Fitness Trainer's certification. Check out the video to know about the questions asked this week.  

Question 1- I get a lot of sounds while moving my neck these days, is this normal and how different is it to get a back crack from a professional and how does it really help?

Question 2- I have been advised surgery for my back in the next 6 months but before that the surgeon wants me to try some exercises for some core activation and understand to what extent can I really recover, is it possible for me to evade the surgery?

Question 3- I have a 4-year-old kid and his walking doesn't seem to be right my pediatrician has diagnosed this as Vitamin D deficiency, advised supplement and physiotherapy, is it curable? will my kid be able to walk normally? 

Question-4 I have been working out for 3 years with a specific fitness regime, though I had results in the past now I don't see much if a change, what should be exactly done?

If you have questions related to the above topics you can send it on the link- drsudarshan.co/question

Welcome back to the 5th episode of Verbl Physio with Dr. Sudarshan where we answer questions asked by people around the world on our social media platforms or webinar videos.  If you have questions related to fitness, physiotherapy, or something related to wellness, you can drop your questions on this link- drsudarshan.co/question

Welcome back to our series, we have questions from different fitness communities like cyclists, runners and fitness enthusiasts. Check out the video to know what they asked and if you have any questions related to Fitness or Physiotherapy, you can write it on the link- drsudarshan.co/question

Welcome to the third episode of Verbl Physio where we answer questions asked by our clients, members of our social media groups, and other social media platforms. The number of questions have been increasing and getting more interesting every week. Check out the video to know more about this week's question.  If you have any question related to physiotherapy, fitness, corporate fitness, posture-related you can drop it on this link- drsudarshan.co/question

Welcome to the 2nd episode of Verbl Physio, we've got a lot of questions related to work from home and quarantine this week however, will not be able to attend all questions in the same episode. We've handpicked a few good questions whose answers are important for many, so check out the video and let us know what you think.   If you want to ask a question related to Fitness, Physiotherapy, Fitness Industry or certification courses, you can use click on the link- drsudarshan.co/question