In this episode I speak about how important giving gratitude is.Gratitude for life,good health,our homes,relationships and family.Hope you enjoy.

In this episode I speak of how you shouldn’t be a person that rushes for the quick fix programs.Life is about building routine and eventually building a healthy lifestyle.

In this episode I speak about how I scale down my target for executing the 5am club from jogging to just small home workouts.The thought of jogging first was what was taking me off totally.So il deal with that first part tomorrow.Wish me luck🤞🏾

In this episode I talk about how we should feel bad for starting over.Whatever area is not going well in your life don’t be scared to just start over.

In this episode I speak about how to attract what you want in life.I speak of how i attracted the woman I’m with.Things a did to attract all that and who I had to become.

In this episode I just introduce you to the podcast and how my growth journey is going.