One of the best ways to break free and live as your most authentic self is to be vulnerable! In this episode I’m talking about the power of change, and addressing the fears that are holding you back from opening up and being vulnerable!

 

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Show Notes:

Being vulnerable is part of what makes a fully open, authentic, and free butterfly season possible! When you are genuinely vulnerable you have the ability to connect with yourself and others on a whole new level. In this episode, I’m sharing how I’m personally reframing my perspective on change, and leaning into vulnerability so I can live fully in butterfly season. You deserve to be seen, live loudly, and be fearlessly authentic.

 

01:30 What is holding you back from being open and vulnerable?
04:40 How lack of vulnerability is like being in a cocoon.

06:30 What are you actually afraid of if you were to open up and be your authentic self?

09:00 What is the benefit on the other side of vulnerability?

12:30 Changing your perspective to embrace change in your life!