What is "shadow work"? How do we do it? Why is it so hard? In this episode we share our own individual experiences with shadow work and also discuss shadow vs societal expectation. We explore cultivating a healthy shadow work practice and how we can manage daily triggers. 

Card of the Convo: Two of Wands Reversed 

Whats the Vibe? 

Jais' Vibe: Aztec Secret - Indian Healing Mask

Taylor's Vibe: Michael Jordan and The Last Dance 

Get Social with Us

instagram: @vibesrevealed 

twitter: @vibesrevealed 

email: [email protected]

Follow the hosts on instagram!

Jais: @pardonmyfeast

Taylor: @taylormikiska

What exactly is "Vibration"? Join us as we share what vibration means to us. We talk about vibrational alignment, the vibrational emotional scale, and how to raise your vibration. Vibration is more than a feeling and it's something we can all understand.  

Card of the Convo: The High Priestess Reversed 

Whats the Vibe? 

Jais' Vibe: Shadow Work (which we dive deeper into on our next ep!) 

Taylor's Vibe: What does being American mean to me? 

Get Social with Us

instagram: @vibesrevealed 

twitter: @vibesrevealed 

email: [email protected]

Follow the hosts on instagram!

Jais: @pardonmyfeast

Taylor: @taylormikiska

It's our first episode!! We chat the conception of the pod, how we know (and are fully in love) with each other. Give a glimpse into what this podcast is all about, and talk through a long list of words we hope to dive deeper into on our podcast journey. 

Card of the Convo: Ace of Swords Reversed 

What's the Vibe? 

Jais' Vibe: The book Braiding Sweetgrass by Robin Wall Kimmerer 

Taylor's Vibe: Starting therapy with betterhelp 

Get Social with Us 

instagram: @vibesrevealed 

twitter: @vibesrevealed 

email: [email protected]

Follow the hosts on instagram!

Jais: @pardonmyfeast

Taylor: @taylormikiska