Within the last 3-4 years I've omitted meat from my diet, then cheese, and lastly egg. Moving back to Chicago from Atlanta, I've occasionally implemented fish back into my diet. What made me give up meat and dairy? What influenced me? What has this transition looked like? Find out here. 

I did a poll on IG and Facebook asking how many people used protection during their last sexual encounter, and the results were not that surprising. 

College may not be for everybody. Different strokes for different folks. Know why you're going and what you're going for.

Brent's sound is super chill, smooth, something you can sway to. Smokers can definitely vibe to this, dancers will appreciate the choice of instruments, and any intellectual will be stimulated by the choice of discussion and how it's delivered. Find the playlist, Fai, on Apple Music. You can follow me there at n_i_.r.v.a.n.a for more waves to come. Follow me on IG at the same tag if you please. 

Love. 

Let's talk about Herb, one of my top five fav street rappers, and PTSD.