For episode #2, I am talking with Chelsey Borgstrom, who is the founder + genius behind Simply C. She will help simplify your life, maximize your budget, + minimize food waste through innovative, creative food ideas, menu planning, + alternative methods to reducing your carbon footprint. 

Our conversation covers many topics from becoming an entrepreneur, creative meal planning, + connection through food, to minimizing waste in everything from food to fabric, including Chelsey’s, gorgeous Beeswax Wraps + spent grain baked goods. 

Find Chelsey:

• Website: www.SimplyC.online
• Insta: @Simply.C.Me
• In Person at the Athol Farmers Market, Fridays, 2-6 p.m. through September 2020

Find me, +  the episode, either audio or video, through my website www.gemmapuddy.com. If you are interested in taking a self-discovery journey with me as your coach, please visit my website, or DM me through any one of my channels. I can’t wait to hear from you! 

Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power!

Sending all the love, light + vibrancy!

Gemma
LIFE COACH.

I am vibrant. I am worthy. I am free. I am me.

This episode is with Brittney Prendergast, who is the founder of Holistic Wellness Coaching Academy. She trains and certifies coaches + wellness professionals in Holistic Gut Health and Mindset Strategy, + is the author of two books - Buddha Belly: A Mind-Body-Soul Approach to Health Starting with Your Gut, and My Epic Year: Rising from the Ashes. It was through attending a presentation on the mind-gut connection in 2017, that I started on this path to holistic health + lifestyle coaching. 

Our conversation highlights the importance of nurturing our gut microbiome for holistic health -- balanced hormones, healthy minds + brains, radiant skin, fertility, immunity + overall wellness. We also discuss the process of self-empowerment to listen + trust our bodies + become our best selves.  

Find Britt:

• Website: www.HWCACoach.com or www.GutHealthSchool.com
• Insta: @BuddhaBellyCoach
• Facebook: @BrittneyLeanneOliver or @HolisticWellnessCoachingAcademy

Find me, +  the episode, either audio or video, through my website www.gemmapuddy.com. If you are interested in taking a self-discovery journey with me as your coach, please visit my website, or DM me through any one of my channels. I can’t wait to hear from you!

Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power!

Sending all the love, light + vibrancy!

Gemma
LIFE COACH.

I am vibrant. I am worthy. I am free. I am me.