Do you have people in your life that just know how to push your buttons? Do you feel exhausted being with some people? Learn some skills and tools for  shifting your focus and coming  from a place of peace and curiosity. We engage in life more vibrantly when we are learning something new-Listen in for tips for being certain how to respond authentically in relationships. Curiosity keeps us open and aware. Lori’s website is www.peacematters.com.

Do you have people in your life that just know how to push your buttons? Do you feel exhausted being with some people? Learn some skills and tools for shifting your focus and coming from a place of peace and curiosity. We engage in life more vibrantly when we are learning something new-Listen in for tips for being certain how to respond authentically in relationships. Curiosity keeps us open and aware. Lori's website is www.peacematters.com.

I am joined by Susan Smith Jones, a 30-year health and fitness coach from UCLA.

I am joined by Susan Smith Jones, a 30-year health and fitness coach from UCLA.

What's an authentic relationship? How does it add meaning to our lives? Does it just happen when you meet your "soul mate"? How do we keep the relationship vibrant? Join us for today's discussion!

What's an authentic relationship? How does it add meaning to our lives? Does it just happen when you meet your "soul mate"? How do we keep the relationship vibrant? Join us for today's discussion!

If we are not aware, then we are on autopilot and lose the juiciness of life. Life isn’t “vibrant” for us. So in our coaching model, we talk about being conscious of how we are using our energy. We become conscious conduits. What does that mean? How does that help? What do we have the opportunity to learn? Am I willing? Listen in for tips for waking up to the vibrancy in your life. What do you think?

If we are not aware, then we are on autopilot and lose the juiciness of life. Life isn't "vibrant" for us. So in our coaching model, we talk about being conscious of how we are using our energy. We become conscious conduits. What does that mean? How does that help? What do we have the opportunity to learn? Am I willing? Listen in for tips for waking up to the vibrancy in your life. What do you think?

Coach Carla's guest is Sarah McLean, Hay House author and founder of the McLean Meditation Institute.  Sarah’s intention is to have meditation be very user-friendly. Sarah does meditation retreats in Sedona, Arizona, at the Omega Institute, and at Unity Village called “Soul Radiance Retreat.” She also facilitates a very popular writing retreat.

Coach Carla's guest is Sarah McLean, Hay House author and founder of the McLean Meditation Institute. Sarah's intention is to have meditation be very user-friendly. Sarah does meditation retreats in Sedona, Arizona, at the Omega Institute, and at Unity Village called "Soul Radiance Retreat." She also facilitates a very popular writing retreat.