Victoria discusses why it is so important to let go of past mental processes, behaviors, and habits to let positive growth processes take their place.

Victoria discusses the importance of creating a solid support group in your life as early as possible.

Victoria shares her top pieces of advice when it comes to dealing with a variety of setbacks in life, and how these experiences can contribute to accelerated growth.

In this episode, Victoria shares how idolization has become more prevalent with the rise in social media use, and offers insight as to how we can be aware of any tendencies to engage in idolizing others, and how to turn our focus in a more positive direction.

Victoria and Vegan Danielle give a run-down of the hottest topics in global vegan news.

In Part 2, Victoria discusses creating balance with your fitness/body goals, emotional state, as well as balancing work and social life with healthy boundaries.

Victoria discusses how to keep balance within friendships, and with dietary goals.

Victoria discusses pitfalls of financial heath and how to keep your finances in a great place even when the unexpected hits.

Victoria is joined by founder of Awaken the Movement, Bianca Ramirez, as they discuss contemporary spiritual and mental health in regard to teens and young adults.

Victoria takes a look at the past 10 years when it comes to changes that have taken place in her own life, as well as how technology has evolved, especially through social media.