in the same way i wouldnt encourage anyone to share their shame with someone they know they can't trust to make them feel safe, i chose not to share my full "big mistake" story here. the internet is a place of wonderful people i've crossed the country to meet in person; it's also got people who havent learned how to live with their shame and will shit on anyone who tries to out of spite. for the wonderful people who both support my work and are invested in your own personal and spiritual growth, there's a place i've shared my story, and another very personal story. it's called the Vibrant Voice, and it's on Patreon! if you'd like to check it out or join, click here.

this is a topic that i'll be covering this week in the Vibrant Coven on Patreon! go to patreon.com/vibrantcoven and join the Coven if you want to access the discussion, guidance, and resources for this topic. you can feel free to contact myself or Gari on Instagram if you loved this conversation and want to request another topic for us to dissect :) - KellyAnne: @v_for_vibrant - Gari: @garitalks

oops, forgot to drink my bev during this episode!! be sure to hydrate as you go through this one because it's a HAWT take *red-faced, sweaty, panting emoji*. and not just because of the dragons. or the dungeons. omg where are the *sweaty forehead laughing emoji* and *side-eye smirk emoji* when you need em?? i need all the emoji-feelings to get me through this caption... hahhhh. who knew Dom Daddies and Dungeon Masters had so much in common?

Vibrant Coven: patreon.com/vibrantcoven

it's sometimes hard to distinguish between who's really here for you and your healing, and who is just a duplicate of the discomfort you're used to. yyyeeeeeeouch!! i know it hurts to hear, but this episode will be a soothing balm to this painful truth.

if you're looking for your soulmates - the kinds of people you can be your authentic self and can grow with - then be sure to take a listen to this entire episode to know exactly what to look out for. AND!! go make use of the practice i just posted in the Vibrant Coven online community portal for personal and spiritual growth. you can check it out here :)

to check out the Vibrant Coven for weekly topic discussions, guidance, resources, and intention-setting: head to patreon.com/vibrantcoven

it seems like every time white men take our lives into their hands, our worlds crumble. for queer people, for women and people with uteruses, for black and indigenous people, every new "order" placed on us has us feeling like we're sitting in the corner of a room that's on fire, knowing there's no way not to get burned. and men - especially the white variety - just keep dumping gasoline.

there are immediate solutions to this, but i'm talking about the long-term solution we need to start applying NOW so that it can serve as the salve that makes all wounds heal... including the ones that white men have hidden from themselves.

vforvibrant.com/divinechaos2022waitlist

and i've got proof! in this episode, i share about the studies done in recent years which prove that shame-proneness and stress and two debilitating and destructive factors in overall health. i also share practices for converting shame beliefs into ones of empowerment, and for finding calm at the center of any stress-inducing situation.

to go deeper into the healing of these experiences, head to the Divine Chaos Course page and discover for yourself all of the ways you could turn this s**tstorm around... with support, resources, and accountability for long-term integration. we're not going to slap you with something new and then expect you to change overnight!! the Divine Chaos Course is designed to help you carry the weight so you're not alone, in addition to strengthening your connection to change in a healthy, graceful way.

go to -> vforvibrant.com/divinechaos2022