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Vic’s Vision
By VicHealth & Fitness
Vic’s Vision episodes
- High Function vs High Wellness
Here we have a discussion that demonstrates how we often cover issues under the veil of high function with real life examples. Together, we realize a simple shift in our perspective that we can implement TODAY to improve our personal wellbeing and that of those close to us.
15 min - High Functioning ≠ Wellness
Here we have a discussion that demonstrates how we often confuse high functioning for wellness with real life examples. Together, we realize a simple shift in our perspective that we can implement TODAY to improve our personal wellbeing and that of those close to us.
16 min - You are not your thoughtsToday we explore a simple but powerful concept that I think can never be emphasized enough. Your thoughts are not your being or consciousness, so they should not solely dictate your life. There are various ancient texts that discuss this and various practices like meditation which are designed to lead to realization. But today, I hope to crystallize this concept with a very simple example and provide ways to apply this concept to make your life better right now!21 min
- Chip on your shoulder?Are you someone who pushes through everything by any means necessary? Maybe a rough upbringing that put a chip on your shoulder? In this episode I simply explore my thoughts regarding grit, and how that strength unchecked became a major weakness.25 min
- 18 min
- ArtArt is not only in music and paintings, I envision a breakthrough on how you can channel yourself to create your unique art right now!9 min
- Water Your Own GrassFeeling like everything’s falling apart? I envision a breakthrough on understanding how to fix your own situation instead of wishing you were in somebody else’s8 min
- Taking RisksI envision you breaking down the the barriers that are preventing you from living the life of your dreams today!12 min
- Personalize Your JourneyYou are a guru! Nobody knows your life better than you! I envision a breakthrough on how you can personalize your journey today!9 min
- MotivationWhat drives your competitive spirit? I envision a breakthrough on understanding your motivating factors today!9 min
About Vic’s Vision
From the publisher's feed
My vision is to share wisdom in a practical way so that we can grow together and lead happier and healthier lives