Victor Shiryaev teaches modern evidence-based meditation and writes, translates and speaks on human wellbeing, contemplative studies and mindfulness-related topics. Over the years, he taught mindfulness to oil and IT companies, school teachers and psychotherapists, yoga teachers, maritime professionals and parents. His primary meditation teacher is Shinzen Young, and his current interest lies in early nondual mahayana practices and what they can offer to us, 21-century humans, as well as in social forms of meditation. He has degrees in sinology and integral theory, a certificate in embodiment facilitation, and spent more than half a year in silent meditation retreats. He cofounded Mindspot, a mindfulness practice center, and Eros and Kosmos, the integral magazine. Together with Mindspot, he trains mindfulness instructors.

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