In this episode, award-winning keynote speaker and performing artist Victoria Maxwell, talks about mental illness and strategies to counter the stigma when receiving a diagnosis. What day to day self-care truly means and looks like. And how a desire to find someone to identify with, paved the way for an impactful keynote speaker and author to expose the realities of mental illness in a raw, authentic and relatable way.

.

.

Follow us on Social Media for more tips and tricks on how to enhance your personal and workplace resilience.

•Instagram: https://www.instagram.com/tardigrade_talks/

•Facebook: https://www.facebook.com/TardigradeTalks/

•YouTube: https://www.youtube.com/c/MyWorkplaceHealth

www.TardigradeTalks.com