In this episode we meet Victoria who is a Midwife and also a colleague of mine. Victoria has taught hypnobirthing techniques to many couples to help them during pregnancy, labour and birth. These techniques can also be used during a trip to the dentist or at any time you feel scared or out of control. Expectant/new parents come and join my Facebook group "The expectant parent community hub" to hear more. (The opinions within this podcast are my own)