In this episode I give some practical hints and tips on what happens prior to and during a homebirth, including the story of my 2 waterbirths at home. If you would like to know more about this topic or anything else pregnancy/labour/postnatal/newborn baby related then please join the 'Expectant parent Community hub' in Facebook.  (The opinions in this episode are my own)

In todays episode we talk to Sarah who is a Physiotherapist who has been practising over 14 years. Sarah has a wide range of experience including Women's Health. We talk about common pains within pregnancy, backache, pelvic pain, sciatica and some tips on how to improve these. If you are suffering in pregnancy refer yourself to a physiotherapist as soon as you can as they can assess you, offer support and exercises to meet your individual needs.

If your expecting or are a new parent please join our community on Facebook 'Expectant Parents Community Hub', offering tips and hints to help you during pregnancy and beyond.

(Opinions within this podcast are my own)

In this episode we meet Katie who was diagnosed with Cancer 16 years ago, she had wanted to be a Mum from a young age and her treatment impacted this hugely. Listen to hear all about Katie's journey becoming a Mum. Conception, pregnancy, birth and beyond.

In this episode we meet Victoria who is a Midwife and also a colleague of mine. Victoria has taught hypnobirthing techniques to many couples to help them during pregnancy, labour and birth. These techniques can also be used during a trip to the dentist or at any time you feel scared or out of control. Expectant/new parents come and join my Facebook group "The expectant parent community hub" to hear more. (The opinions within this podcast are my own)

Nish and her husbands 4 year journey to conceive baby Joshua. From attempting natural conception to IVF and all that's in between. An insight into her thoughts and feelings experiencing this journey.  (All my opinions are my own.)

Welcome to the very first episode of the BEST parent podcast, in this episode we meet Tasha who is a first time Mum to 6 week old Casper. We discuss her feeding journey so far, the highs and lows. Including some top tips on how to know if baby is getting enough milk. (The opinions within this podcast are my own)