An continuations of 5 reason why it's hard to forgive people.

List of reasons why holding grudges a toxic to the soul.

Continuation of me providing tools to bring awareness of how to look for red flags on the first date.

Most of the time when your dating you do have competition. If you want this person bad enough you may have to wait in line.

A breakdown of Fear and how fear can help you or destroy you.

In this particular episode I'm discussing red flags the do's and don't's concerning the first date.

Social media has taken a toll on people's self-esteem

A lot of people believe it's the norm to forgive and don't forget. It's not healthy to carry bitterness in your hearts.

Decrease the stress level

Conflict resolution