Victorious Mindsets

Taking the time to reflect on 75 Hard upon completion of the challenge. To ensure I continue to respect your time and keeping it under 10 minutes, this particular reflection will be broken down in to multiple episodes. So many great lessons that I want to ensure I share these gems with you!

Follow me on IG: _lizbarajas

Recording in Punta Cana, Dominican Republic!

Taking the time to reflect on 75 Hard upon completion of the challenge. To ensure I continue to respect your time and keeping it under 10 minutes, this particular reflection will be broken down in to multiple episodes. So many great lessons that I want to ensure I share these gems with you!

In today's episode, I share a glimpse into my wellness journey. This line "Health is Wealth" is used quite often, but what does it mean to you?

Since making a lifestyle change do I feel that my health is WEALTH? Well, I can never put a price on feeling incredible internally or the positive changes that came into my life... those are priceless.

Follow my adventures and the Victorious Mindsets Training Community on Instagram! @_lizbarajas

Today we listen to Chalene Macleod share her journey in helping her husband overcome and heal through his TBI that led to depression. She will share how putting FAITH over fear helped them through a very challenging season on their lives.

Where to find Chalene?

Instagram: @chalenemacleod

TikTok: @Macleodfamjam

We are about to complete the 1st quarter of 2022! 

Have you been taking action steps necessary to reach your goals this year?

If not, today is a new day and there is always time to shift and take the necessary action steps.

I would love to hear all about your goals and how you intend to achieve greatness this year. 

Let me cheer you on!

Need some guidance in mapping it out? I can assist with that too!

You can reach me at: [email protected]

Day 50 of the 75 Hard Challenge and feeling under the weather. Has sleep deprivation brought my immune system down? Do I give up on my challenge and start over once I am feeling better or continue pushing through? Tune in and listen to how I navigate my tasks while not feeling 100%.

Welcome to the first episode of the Coffee Chats Series with Special Guest Jeremy Macleod. Join us in hearing Jer share his story of overcoming an invisible injury which led him to advocate for mental health and launch a business in the wellness industry.

You can connect with Jer Macleod and follow his journey on both Instagram and Facebook. 

IG Handle: @jer_macleod

Facebook: Jeremy Macleod

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How a frustrating moment without Wi-Fi turned into a great lesson and solidified the importance of personal development in my life!

Enjoy the short story!

Have you ever heard the saying, " A jack of all trades is a master of none"

Today we will explore this very quote and how a different perspective helped me see that being a "jack of all trades" isn't so bad after all. 

Follow the journey and don't forget to subscribe and share the podcast!

We all have our own silent battles and today, I share a very personal one of mine. How a moment in time can change our life forever. Although we may be hurting and life is challenging, we can choose to see life with optimism and be kind.