A solocast, Dr. Nneka recaps the Power of Empathy series with JK Hairston MD and discusses the power source, the power of presence, and kindness of clarity. 

references

Elevate Her Story Part 1 with Tramaine Williams

Elevate Her Story with Tramaine Williams Part 2

episode 16-The power of empathy part 1

episode17-The Power of Empathy Part 2

Episode 18-The Power of Empathy Part 3

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 IG @victoriousworkingmom,

FB @ Nneka Ichoku DO,MPH,

[email protected],

Clubhouse@nnekaichoku Subscribe so you don't miss an episode.

Part 3 of 3 of A dynamic, powerful interview with JK Hairston MD a Double Board Certified Child and Adult Psychiatrist.

She practices telepsychiatry in NC.

To learn more about her private practice go to www.360degreehealthpllc.com. She developed online courses to help professional women who are struggling with finding time for themselves.

“From Boss to Burnout: How Boundaries can Change Your Life” is a 2 week online course that teaches people how to say “NO” by saying “Yes” to themselves with empathy.

"Dare to Care for Yourself: Self Care with Empathy" is a 6 week LIVE online course that teaches you
the value of self empathy and making time for yourself to meet your essential needs.
Health and Happiness begins with the mind.

Schedule a call with her at:
https://calendly.com/empathynow/discovery-session

Or you can stay in touch with
her by joining my list at www.empathicwellness.com and connecting with me on
IG@doitwithempathy

FB and Clubhouse @jkhairstonmd

=======================================

 IG @victoriousworkingmom,

FB @ Nneka Ichoku DO,MPH,

[email protected],

Clubhouse@nnekaichoku Subscribe so you don't miss an episode.

Part 2 of 3The first interview of 2021 with a new friend to the show, JK Hairston, MD, a Double Board Certified Child and Adult Psychiatrist.

She developed online courses to help professional women who are struggling with finding time for themselves.

“From Boss to Burnout: How Boundaries can Change Your Life”
 -2 week online course that teaches people how to say “NO” by saying “Yes” to themselves with empathy.

"Dare to Care for Yourself: Self Care with Empathy" 
-6 week LIVE online course that teaches you
the value of self empathy and making time for yourself to meet your essential needs.

Health and Happiness begins with the mind.

Schedule a call with her at: https://calendly.com/empathynow/discovery-session

Or you can stay in touch with
JK Hairston, MD by joining her list at www.empathicwellness.com

She practices telepsychiatry in NC.
To learn more about her private practice go to www.360degreehealthpllc.com.

Connect with JK Hairston MD
IG: @doitwithempathy
FB and Clubhouse @jkhairstonmd

==========================================

You can reach Dr. Nneka on
IG @victoriousworkingmom
Clubhouse @nnekaichoku
Facebook and LinkedIn @ Nneka Ichoku DO,MPH
email: [email protected]

Subscribe so you don't miss an episode. Rate and short review so others can find it easier.

Part 1of3, The first interview of 2021 with a new friend to the show, JK Hairston, MD, a Double Board Certified Child and Adult Psychiatrist.

She developed online courses to help professional women who are struggling with finding time for themselves.

“From Boss to Burnout: How Boundaries can Change Your Life”
 -2 week online course that teaches people how to say “NO” by saying “Yes” to themselves with empathy.

"Dare to Care for Yourself: Self Care with Empathy" 
-6 week LIVE online course that teaches you
the value of self empathy and making time for yourself to meet your essential needs.

Health and Happiness begins with the mind.

Schedule a call with her at: https://calendly.com/empathynow/discovery-session

Or you can stay in touch with
JK Hairston, MD by joining her list at www.empathicwellness.com

She practices telepsychiatry in NC.
To learn more about her private practice go to www.360degreehealthpllc.com.

Connect with JK Hairston MD
IG: @doitwithempathy
FB and Clubhouse @jkhairstonmd

==========================================

You can reach Dr. Nneka on
IG @victoriousworkingmom
Clubhouse @nnekaichoku
Facebook and LinkedIn @ Nneka Ichoku DO,MPH
email: [email protected]

Subscribe so you don't miss an episode. Rate and short review so others can find it easier.

A solocast, Dr. Nneka, is laying is thanking her growing audience and asking for feedback on how to grow and improve the Victorious Working Mom's Podcast.

[email protected] Clubhouse:@nnekaichoku

IG@victoriousworkingmom Remember to subscribe, rate and review on itunes

A solo episode Dr. Nneka catches you up on 2021 and plans for the podcast. Then a pre-covid recording but still relevant discussion about the thoughts and decisions we have to make when unexpected or undesirable events happen. Follow on CH: @nnekaichoku, IG:@victoriousworkingmom, FB: Nneka Ichoku DO, MPH contact [email protected] or above platforms to learn more about emotional freedom tapping technique to de-stress

Continuation on "semi-rant" on selfcare and letting the people in your life know what you need. Pre-planning for slow or low days. Your needs are important

Please check out IG @betamomma

Please rate, review and subscribe.

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Facebook: Nneka Ichoku DO MPH

email: [email protected]

www.victoriousworkingmom.com
Also follow me on Club house @Nneka Ichoku looking forward to hosting a room to talk to listeners.

Please subscribe, share and give a short itunes review! This is a solo episode where I give some thoughts about compassion even for those celebrities and why is helps us in real life. Please share your thoughts on instagram @ victoriousworkingmom, facebook on Nneka Ichoku DO, MPH email [email protected]

A fun and practical conversation with Dr. Lolade , productivity strategist, Productive Mompreneur Dr. Lola Day is first and foremost a child of God, wife, and mother to 3 amazing children. She is a double boarded physician, Doctorpreneur, Mompreneur, Idea Consultant, founder of AfroPolitan Health which disseminates health information relevant to the African Diaspora,, and the Host of the LollieTasking Podcast where she hosts high achieving women who discuss their path to their purpose and various topics; As if that was not enough, she is most known for her work in the work-life balance space and is the CEO and Founder of LollieTasking a work-life balance strategy company, where she coaches women on productivity and time management tips that can help them not only achieve their work goals, but also thrive in their family so they can not only be a BOSS LADY, but a balanced boss lady. Website: www.lollietasking.com you can reach me at [email protected] Instagram @victoriousworkingmom Facebook @ Nneka Ichokhu DO, MPH