In today's episode, we envision a world where we pause to appreciate life's beauty, embrace our creativity, and rediscover our true selves through a child's eyes. Join us as we explore the profound impact of adopting this perspective on our daily lives and the world around us.

In this episode we dig deep in the who, what, when, where, how of paradigm shifts. You will come away with the handy LIFT tip and a little nudge from me to celebrate once again by doing your personal victory dance!

My weekly personal connection with you where I speak, unplanned and unscripted, about the lessons I have learned this week and the wellness tools I have utilized in my own life.

Are you ready for another game changing action step? Dive into this episode about imperfect action. Discover the root of perfectionism and what it means to act imperfectly perfect.

My weekly personal connection with you where I speak, unplanned and unscripted, about the lessons I have learned this week and the wellness tools I have utilized in my own life.

In this episode of Victory Dance we're exploring the essence of resilience. We'll define resilience and I'll guide you through a 7-step process to navigate tough moments. With practical action steps, you'll learn how to transform challenges into growth opportunities and embrace resilience as your superpower. Don't miss this episode if you're ready to dance through life's toughest moments. Tune in to discover how to bounce back stronger and thrive, no matter what life throws your way!

"What’s in a name?”. In my debut episode, I unravel the story behind my new podcast 'Victory Dance' and explore the power of shared language. Tune in to discover the topics we'll dive into. Let’s start this dance together!