In this episode, I’ll be sharing the highlights of my weekend adventures, from exciting outings to moments of relaxation. Plus, I’ll give you a sneak peek into the events and plans coming up on the horizon. Get ready to join me on a journey through the past and future as we explore the joys of weekend escapades and the anticipation of what’s to come.

Tune in as I talk about how venturing into the wilderness last Sunday was a breath of fresh air, literally and figuratively. I also talk about how engaging in activities we enjoy, whether it’s hiking, sports, or playing video games, helps to distract us from stressors, reduce tension, and promote relaxation.

Join me for a special episode as I peel back the layers and introduce the reason behind the podcast. In this intimate journey, I share personal anecdotes, pivotal moments, and the driving force behind launching this podcast. Get ready to discover the passions, experiences, and aspirations that shape my perspective on life, mental health, and the power of storytelling. So grab a seat, get comfortable, and let’s embark on this authentic exploration together.

Listen as I detail what I’ve been doing the last few months and how aging is making my mind freak out a bit. Enjoy!!

Listen as I talk about doing away with my superpower and my classic jumping from topic to topic.

I’m back in this quick review of the last 6 months. Stay tuned for more shows!

Listen as I explain why athletes boycotting will not start social injustice change or any changed or that matter. They do not have the pull that they would like to believe they have.

Listen as I give my opinion on the latest police shooting of an unarmed black man. BE AWARE... it may not be to your liking.

Listen as I ramble and jump from topic to topic lol

I’m back folks from my mini break. In this episode I get you all caught up with what I’ve been up to