Videos about Diet and Weight Loss on OneMinuteU: Download, Upload & Watch Free Instructional, DIY, howto videos to Improve your Life! episodes:

• February 14, 2008Office Workout: I Want to Workout, But I Don't Have the Time

  Build muscle and burn fat, even at work.

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• February 14, 2008How Can I Lose 10 Pounds Fast!

  3 easy tips to dropping the weight in no time.

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• February 14, 2008Sexy Inner Thighs & Butt

  3 Simple exercises to help you look great in those skinny jeans.

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• February 14, 2008How Can I Have More Energy to Get Through My Day?

  3 Simple Caffeine Free Tips that will boost your energy.

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• February 14, 2008Why Does My Body Look the Same Despite Working Out

  Discover what you are doing wrong and how a simple correction can finally have you burning fat.

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• February 14, 2008one minute excercise

  one minute fitness

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• February 14, 2008quick fitness tips from Irene Bremis

  working out lower body while you are eating dinner

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• January 23, 2008Eat Right, Eat A Proper Portion

  Noted celebrity trainer and author Kim Lyons tells you about properly sized portions without calculating or measuring!

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• January 23, 2008Stay Hydrated!

  Noted celebrity trainer and author Kim Lyons tell you why you need to stay hydrated.

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• January 23, 2008Speed Up Your Metabolism

  Yes you can speed up your metabolism! Try these tips from noted celebrity trainer and author Kim Lyons.

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