Vidisha Kaushal

So much happening around. As the chaos and suffering grew, I found my enthusiasm for life going down. Let's find out what helped me and experience it through a mini meditation. Sending you all a warm hug!

Environment not conducive? Mind not still enough? Too much mental traffic? Let's discover what we can do. Mini meditation in the end.

When all around me , I see disease and pain. When human suffering and my environment brings out my inner anxiety..How do I cultivate any peace? Join me as we explore these burning questions followed by a mini meditation by Louise Hay❤️

Discover what happened when I found myself gripped with feelings that felt terrible. Followed by a mini meditation💞💞.

How do I unburden myself? There is stress and pressure everywhere. How do I strike a balance in life? In this episode of Monday Musings learn this and so much more.

When in despair or when surrounded by challenges how can we find our way out? In this edition of Monday Musings discover this powerful key

When n where did I forget the lighter side of me. Are my jokes n one liners a cover up? discover this n so much more in this episode of Monday musings.

Discover the impact your beliefs have had on the life you are creating. Reflect & reset with the loving mini meditation in this bite sized episode of Monday Musings. Subscribe, share and spread peace n joy

Self love? Ah but which self ? Is it about pampering your self at a plush spa or is there more to it? Come discover this for yourself. Mini meditation in the end 💝Ah but which self ? Is it about pampering your self at a plush spa or is there more to it? Come discover this for yourself. Mini meditation in the end 💝Isn't loving yourself vain & selfish!

This one belief had such a deep impact in the life I experienced for several decades. Come decode and rewire your beliefs with me. Stay till the end for the mini meditation! Subscribe & share with friends and family💞