Since we were born, We’ve been socialized to believe that other people holds the key to our happiness ( partner, friends, spouse). We have been led to believe that other people or our partner is the one who will complete us as a person. This is a dangerous idea because in life, the only person we can rely on is ourselves. No one else can complete, heal or fix us. Fullfillment can only come from within ourselves.

In today’s episode I wanna take you to look deeper at your relationship - that includes your relationship with yourself :)

In just blink of an eye we will bidding goodbye to 2020 - the double trouble year :)

There are many life - changing lessons that we have learned this year. For many of us this unprecendented times bring traumatic experiences. Life is a series of letting go moments. It is part of our life. Oleh karena itu, on this podcast episode, saya berbagi pengalaman saya serta berbicara mengenai arti dan bagaimana caranya untuk Letting Go. Because it is important to bid goodbye to this year in a healthy way, move on with gratitude and welcoming 2021 with an open heart. When you make intention to let go, something truly beautiful happen along the way.

Hi Everyone! Di episode 03 Podcast kali ini saya akan berbagi cerita mengenai bagaimana kebanyakkan dari kita membuat unrealistic expectations tentang hidup. Memiliki keinginan, ambisi serta mimpi tidaklah salah. We all want a better life. Tapi terkadang kita jadi lupa bersyukur pada hidup kita. We take granted for life.

Sehingga tidak heran banyak orang yang kerjanya mengeluh tidak bahagia, stress, anxious dan overwhlemed, karena ekspektasi terhadap hidupnya terlalu tidak realistik. It’s because we are all being too hard on ourselves. We are making life harder than it has to be.

Life is getting easier when you simplify your life. So, how to be happy with less?

Because, we all have the ability to create the life we want. We just need to learn how to do it :)

Hi Everyone! Di episode kali ini saya akan berbicara mengenai pentingnya focus untuk menyukai dan menyayangi diri kita sendiri. Understand that our worth and value is not determined by how many people that likes you in our life. To remind everyone, that your job is to like and love yourself.

In todays episode i will chat about the happiness. Happy. Being happy and creating happiness in our life. It’s a simple word, yet it’s hard to find and create happines in our life. Kenapa kita sulit sekali untuk berbahagia? Kurang bersyukurkah? kurang berkecukupankah? Atau sebenarnya kurang paham tentang arti bahagia itu sendiri? Mungkin tidak tahu caranya berbahagia or maybe human aren’t designed to be happy?

Hello Everyone, welcome to my pod. Di podcast ini saya akan bercerita serta berbagi pengalaman hidup saya, as part of my purpose to help and support others to find meaning in their life. I believe with the power of sharing. Karena dengan berbagi cerita, we can always learn from each others and find a deeper connection. Dengan satu cerita, kita bisa menemukan kesamaan serta merasakan apa yang dirasakan oleh orang lain.