Carrie Tollefson has had a career filled with achievements including being an Olympian. And yet like many of us, her life has been full of hard times and mountains she has had to climb. She discusses her advice to be at peace with where you are right now and take small actions that move you forward. Learn more about Carrie and the great work she does at: https://www.ctollerun.com/ Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at [email protected] or www.keystonegroupintl.com

Do you have a sense of dread on Sunday evenings because you know what’s coming? Monday morning. Eric Harkins joins us to talk about how to make it so Monday morning’s don’t suck. Learn more about Eric at his website: https://ericharkins.com/ and connect with him on LinkedIn: https://www.linkedin.com/in/eric-harkins-3144296/ Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at [email protected] or www.keystonegroupintl.com

Dr. Rosie Ward joins us to talk about her journey and how being in self-protective mode has held her back at certain points. We all find ourselves in this mode from time to time. Listen in to get some wisdom around how you can recognize when you are there and cure yourself of it to allow you to move forward with confidence. Learn more about Rosie and connect with her here: https://www.linkedin.com/in/rward/ and on her website at: https://salveopartners.com/ Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at [email protected] or www.keystonegroupintl.com

We all have things that we are committed to, yet so many of us don’t achieve our goals and the level of success that we desire. The difference is in the consistency. We can be committed to something, but are we consistent in our approach is the real question. Jaime talks about how to build consistency into your commitment to truly drive progress towards your goals. Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at [email protected] or www.keystonegroupintl.com

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As leaders, our focus should be on helping our people fall in love with the game- whatever that game is. Our business, a project, an initiative. When we help people fall in love with the game they are playing, we utilize their strengths and maximize their performance. Tim Williams, Founder of T. Will Sports joins us to talk about his experience in coaching sports and how that crosses over to the world of business. Find out more about Tim at www.twillsports.com or on LinkedIn at https://www.linkedin.com/in/tim-williams-80557716/ Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at [email protected] or www.keystonegroupintl.com

In football, the huddle is often not the thing that most of us pay attention to, yet for the players on the field, the huddle is everything. Ben Utecht, Super Bowl 41 Champion with the Indianapolis Colts joins us to discuss the power of the huddle and how we can use it in our leadership approach. Connect with Ben and learn more about how he can help you or your team at www.benutechtspeaks.com Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at [email protected] or www.keystonegroupintl.com

Be 1% better every day. And when we do that, it compounds to create exponential growth. John Meyer – CEO and Co-Founder of Lemonly joins us to talk about his philosophy and how it’s helped him be a better business leader, spouse, dad, runner, in every aspect of his life. Follow John on Twitter @johntmeyer and listen to his podcast at www.leadmorepodcast.com Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at [email protected] or www.keystonegroupintl.com

In this podcast episode, Jaime recaps her favorite podcast episode of the year and she explains why it’s so important to be unstoppable.

You always have the choice to move forward, even in the face of fear and uncertainty. Jaime discusses her perspective on being unstoppable and how we can apply that now more than ever. Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at [email protected] or www.keystonegroupintl.com

As we look to land the plane on 2020, we want to challenge you to look at the end of 2020 as a launching pad to getting back to a place where you thrive in 2021. We all have learnings and reflections that can help us create a better 2021, so use the rest of 2020 to reflect on those learnings and use them to make you stronger in 2021. Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at [email protected] or www.keystonegroupintl.com

We all struggle with comparison from time to time. Yet we truly are not competing with others, we are competing with ourselves. We have to learn to tune out the noise around us and connect to our inner knowing for the answers. Kate Snowise joins us to talk about how she helps leaders tune into themselves and tune out the noise that isn’t serving them. Connect with Kate and learn more about how she helps leaders at www.thrive.how. Sign up for Keystone’s monthly newsletter and learn more about Jaime’s coaching programs by contacting us at [email protected] or www.keystonegroupintl.com