Emotions have a funny way of absorbing our mental state, but we can use those feelings as clues to determine what we actually need. For  the transcript of this episode please visit https://alissaelephant.com/ep-46-emotions-as-clues/

Emotions have a funny way of absorbing our mental state, but we can use those feelings as clues to determine what we actually need. For the transcript of this episode please visit https://alissaelephant.com/ep-46-emotions-as-clues/

Emotions have a funny way of absorbing our mental state, but we can use those feelings as clues to determine what we actually need. For&nbsp; the transcript of this episode please visit https://alissaelephant.com/ep-46-emotions-as-clues/

Viewing your emotions as clues

Making positive changes in our life can be hard and sucky, which is why this podcast explores the most important ingredient needed for accomplishing any goal: mental strength.

Share Viewing your emotions as clues

Sign up to save your podcasts

Viewing your emotions as clues

Viewing your emotions as clues