How are you handling this new social distancing life? It’s no doubt a crazy time. It’s hard not to let the fear and anxiety of the COVID-19 pandemic creep in and affect your mood when it’s all over the news 24 hours a day. Often the best we can do is refocus on our alignment and look for, and appreciate, the gifts we have in our life. In this episode we talk about what we have been doing in order to keep our minds calm, our focus directed in a good vibrational place and how we predict this pandemic might actually bring light to the new way we live our lives.

TIPS:

Limit the news

Take more “Me” time

Connect with friends/family in new ways

Gratitude Journal

Get out in nature

Explore Virtual Tours

Try something new

Appreciate and milk the “gifts”

Be Mindful

Meditate

TOPICS:

Power of focus 

Gratitude 

Journaling

Music

Vibration

Coronavirus

 

REFERENCED:

Abraham Hicks “beauty in contrast “

Virtual museum tours (https://hireandfireyourkids.com/blog/f/discover-the-wonders-of-our-worldfrom-your-couch)

We always appreciate you listening!

******We now have a NEW name******* - ALWAYS BE VIBING!

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Vibe Up for a Better Life!

Lisa & Lisa