Always Be Vibing

Always Be Vibing

By Law of Attraction and Manifest Growth GroupEducationSelf-Improvement
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Always Be Vibing episodes

  • ABV#44: 4 Essential Tools to Calm Down and Vibe Up When You're Feeling Overwhelmed

    Whether you’re running late for a (zoom) meeting or just feeling all-over the place when checking social media, we have 4 tools help YOU stay calm and get back into the driver’s seat of your life! Buckle up as we share our ideas and walk you through each one with real-life examples, including a live breathing practice, so that you can start calming down and vibing-up right NOW!

    1. BOX IT UP BREATHING

    2. BITE SIZE VISIONS WITH SBF

    3. AFFIRMATIONS

    4. MEDITATE ON THE CALM


    QUOTE: “I can do everything, one thing at a time”


    Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us.

    https://www.instagram.com/alwaysbevibing/ @alwaysbevibing 

    https://www.facebook.com/alwaysbevibing

    Email [email protected]. We'd love to hear from you.

    Vibe Up for a Better Life!

    Lisa & Lisa

    31 min
  • ABV#43: The Power of Truly Being “In the Moment” (so you can stop being so stressed out!)

    We're baaaaccckkkk!  We took a longer break than anticipated but here we are. Did you miss us? We missed you :)

    We're starting this season with a little presence. Plus have you ever wondered how to actually pronounce Eckhart Tolle's last name? Yeah probably not, but you're going to find out. ha!

    Are you constantly worrying and planning the future or allowing the past to cloud your current moment? The now is ALL we have. In today’s episode we discuss what Eckhart Tolle and Byron Katie have been trying to teach us for years. If you’ve been under constant stress while watching the movies in your mind and if you’ve been wanting to find more joy in every moment, listen on as Lisa M takes us through what it really is to be in the moment and how it reduces the stress in your life. 

    REFERENCED:

    Byron Katie https://thework.com/

    Eckhart Tolle https://eckharttolle.com/

    Russel brand

    Oprah

    Visualization of the moment

    https://www.headspace.com/articles/how-to-be-more-present

    Sleep tips from Tim Bilyeu YouTube https://www.youtube.com/watch?v=Yl0C3Hv0Hxk




    CONNECT WITH US!

    Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us.https://www.instagram.com/alwaysbevibing/ @alwaysbevibing https://www.facebook.com/alwaysbevibing

    Email [email protected]. We'd love to hear from you.

    Vibe Up for a Better Life!

    Lisa & Lisa

    1 hr 5 min
  • ABV #42: Wrapping up 2020. "These are a Few of Our Favourite Things".

    We are wrapping 2020 and what a year it’s been! Join us as we discuss the highlights of our show from the last year, our TOP 20 favourite things from 2020 plus - get excited with us for the new year, the best is yet to come!


    Fave Meditation: https://s3.amazonaws.com/eft-audio/meditations/EcoMeditation/EcoMeditation-with-music.mp3

    Fave Books:

    Dawson Church “Mind to Matter - your brain creates material reality.”

    Tara Swart “The Source: The Secrets of the Universe, the Science of the Brain”

    Jo Marchant  “Cure: A Journey into the Science of Mind Over Body” (she’s a science journalist)

    Joe Dispenza “Breaking The Habit Of Being Yourself”

    Jen Sincero “You are a badass - How to Stop Doubting Your Greatness and Start Living an Awesome Life”

    Dr. Mike Dow “Your Subconscious Brain Can Change Your Life: Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique”

    Pam Grout’s “Thank & Grow Rich: A 30-Day Experiment in Shameless Gratitude and Unabashed Joy”

    46 min
  • ABV#41: Hit Nashville Songwriter Bonnie Baker (Rascal Flatts, Hunter Hayes, Reba) Shares Her Powerful Story About Following Your Dreams and Finding Your Tribe.

    In today’s episode hear how HIT SONGWRITER Bonnie Baker leaned on her intuition and inner voice to guide her through her life. She shares some amazing stories of her early life in Nashville, her connection with community, what it’s like to go against the norm (but go with your gut!) and leaves us with some incredible tid bits of inspiration!

    DOCUMENTARY: “Invisible” coming in 2021.

    QUOTES:

    “The deeper we go into ourselves, the closer we get to the genius that we are.” Bonnie Baker.

    “The more that you take care of your soul and your spirit, the more you’re gonna create.” Bonnie Baker.

    CONNECT WITH BONNIE! http://www.bkermusic.com

    @bonnie_j_baker


    CONNECT WITH US!

    Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us.

    https://www.instagram.com/alwaysbevibing/ @alwaysbevibing https://www.facebook.com/alwaysbevibing

    Email [email protected]. We'd love to hear from you.

    Vibe Up for a Better Life!

    Lisa & Lisa

    1 hr 2 min
  • ABV#40: RTT Results with our BFF! How We Found True Love and Confidence by Unblocking Limiting Beliefs with Rapid Transformational Therapy by Marisa Peer.

    Have you been dying to hear about our RTT results??! You’ve heard us talk A LOT about RTT, what it is, and how it works, but now it’s time to hear about the real-life transformations!! On this episode we share our own profound results plus we are joined by our best friend Kristen who discusses the struggles and patterns that were blocking her from finding true love, and perhaps more importantly, self love! Stick around and you’ll even hear from her new man, and his side of their unbelivable love story. This is one for the books, don’t miss it!


    We Discuss:

    What was the issue before RTT?

    What were the memories that came up and how did they connect to your issue?

    How did you feel before, during, after, the session.

    How long till you saw a difference?

    What was biggest change?


    CONNECT WITH US!

    Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us.

    https://www.instagram.com/alwaysbevibing/ @alwaysbevibing https://www.facebook.com/alwaysbevibing

    Email [email protected]. We'd love to hear from you.

    Vibe Up for a Better Life!

    Lisa & Lisa

    1 hr 2 min
  • ABV#39: Marisa Peer RTT Hypnotherapist Tyeler Hunter Is Here From Los Angeles. Learn How You Can Break Free From Depression, Anxiety, Addiction or Low Self Worth.

    Have you been struggling in certain areas of your life that you just can’t seem to move past? Have you been trying to deal with your anxiety, depression, weight, or feelings of not being worthy or lovable to no avail? You simply CANNOT miss a minute of this episode! We interview certified hypnotherapist and Rapid Transformational Therapist (RTT) Tyeler Hunter. Tye was trained by RTT founder Marisa Peer herself and in this honest and candid interview, reveals to us her own struggles, how she’s helped hundreds of clients achieve success over the things that have been standing in their way their entire lives, and more. She explains what makes RTT faster and more effective than traditional therapies by explaining the subconscious mind in her honest, warm and genuinely lovable way. Hear all about the woman who changed the lives of your Always Be Vibing Hosts and enjoy the show!


    List of things RTT can help with:

    ADDICTIONS

    ANXIETY AND DEPRESSION

    ANOREXIA AND BULIMIA

    CONFIDENCE AND SELF-ESTEEM

    LIFE PURPOSE, MOTIVATION

    FEARS AND PHOBIAS

    FERTILITY

    GRIEF AND TRAUMA

    STRESS

    PHYSICAL AND CHRONIC PAIN

    RELATIONSHIPS, SELF-LOVE

    WEIGHT ISSUES


    Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us.

    https://www.instagram.com/alwaysbevibing/ @alwaysbevibing https://www.facebook.com/alwaysbevibing

    Email [email protected]. We'd love to hear from you.

    Vibe Up for a Better Life!

    Lisa & Lisa

    58 min
  • ABV#38: Big Guest Reveal, Plus Keepin’ it Real With Random High Vibe Moments
    On today’s episode we give you a quick update on what we’ve been doing to Always Be Vibing including using Byron Katie’s “the work”, acting as if, and how a quick appreciation and gratitude practice can get you manifesting a better laundry day, ha! We also share who our next BIG GUEST is going to be and how YOU can be a part of our episode!
    The Vibe Up “PUT IN PRACTICE”:
    Lisa M uses a Byron Katie practice this week and Lisa L Acts As If.
    TOPICS:
    Body Talk Affirmations
    Manifesting a music video
    Manifesting better Laundry (ha!)
    Gratitude
    Appreciation
    Hypnosis
    Meditation
    Stories we tell ourselves
    RTT
    BIG NEWS revealed!
    REFERENCED:
    Dr. Mike Dow
    Joe Dispenza
    Louise Hay
    Abraham Hicks
    Michael Healy Byron Katie
    CONNECT WITH US!
    Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us.
    https://www.instagram.com/alwaysbevibing/ @alwaysbevibing https://www.facebook.com/alwaysbevibing
    Email [email protected]. We'd love to hear from you.
    Vibe Up for a Better Life!
    Lisa & Lisa
    33 min
  • ABV#37: Exploring the Power of the Subconscious Mind and How You Can Use It To Manage Your Fears and Overcome What’s Blocking You From Living the Life of Your Dreams!

    Calm your tits and grab your balls because we are about to take you on a subconscious journey like never before! Have you ever wondered how you can use your subconscious mind to create your reality? In this episode we cover what the subconscious is, how much of it actually creates your reality, different brain wave states, and is there a difference between subconscious and unconscious? We show you how you can use your subconscious to manage your fears and overcome what’s blocking you from living the life of your dreams! Hit play and get ready to step into your future self!

    YOU'LL DISCOVER:

    What is the subconscious,

    Brain wave states

    Is there a difference subconscious and unconscious?

    Is there a difference between meditation and hypnosis?

    How to tap into the subconscious and how you can use it to manage your fears and overcome what’s blocking you from living the life of your dreams.

    A cool tip from legendary Thomas Edison!

    TOPICS:

    Subconscious

    Hypnosis

    Meditation

    RTT

    QUOTE: “If you can paint a picture; the language of the subconscious, then your body starts to listen to it” Dr. Mike Dow

    REFERENCED:

    Dr. Mike Dow

    I Can’t Wait To Tell You This podcast interview with Jenni Glad

    Cate Ritter wellness cateritterwellness.com

    Thomas Edison

    Joe Dispenza

    Louise Hay

    Abraham Hicks

    Michael Healy

    RESOURCES:

    How to Access the Subconscious https://operationmeditation.com/discover/how-to-access-your-subconscious-mind-3-essential-tips/

    Michael Sealy Hypnosis for inner child: https://youtu.be/7_bAQi0Yr68

    Book: the subconscious brain can change your life by Mike Dow.

    Cool article : Hypnosis has been shown to reduce stress anxiety and pain.

    https://blog.nationalgeographic.org/2013/06/24/the-science-of-hypnosis/

    Transcend App

    Hypnobox app


    CONNECT WITH US!

    Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us.

    https://www.instagram.com/alwaysbevibing/ @alwaysbevibing https://www.facebook.com/alwaysbevibing

    Email [email protected]. We'd love to hear from you.

    Vibe Up for a Better Life!

    Lisa & Lisa

    57 min
  • ABV#36: High Vibes with RTT, manifesting more money, and more!

    Looking for some inspiration to keep you Vibing high this week? In today’s episode we chat about what we’ve been doing lately to keep ourselves feeling joyful and high vibe including manifesting exactly the right amount of money, Rapid Transformational Therapy, dancing in the kitchen, useful guided meditations, BEAM and watching some exciting documentaries on YouTube. Don’t miss this episode if you’re needing a good laugh or a smile on your face!


    Quote

    “May the only pain in your life be champagne” ha! Real Housewives.


    TOPICS:

    Meditation

    Energy shifting

    Music morning routine

    Manifesting money

    Dreams

    Journaling

    BEAM Method energy healing

    Creativity


    REFERENCED:

    Jess Lively

    Marissa Peer

    Tye Hunter RTT

    Abraham Hicks

    Dawson Church


    RESOURCES:

    “Enlightenment documentary” A documentary by Anthony Chene :https://www.youtube.com/watch?v=PgYO3VB6ubo

    Higher Self: https://youtu.be/FGWKSiKAq_g

    Meditation: Dawson Church https://s3.amazonaws.com/eft-audio/meditations/EcoMeditation/EcoMeditation-with-music.mp3

    Josie Myers https://www.instagram.com/bombinatormom/

    Dean Radin

    Energy healing http://deanradin.com/evidence/evidence.htm

    William Bengston 


    💛💛💛 Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us.

    https://www.instagram.com/alwaysbevibing/ @alwaysbevibing https://www.facebook.com/alwaysbevibing

    Email [email protected]. We'd love to hear from you.

    Vibe Up for a Better Life!

    Lisa & Lisa

    42 min
  • ABV#35: 7 Steps to Connect to Your Intuition and Some Science Behind Staying Inspired in Your Everyday.
    Have you ever wondered where inspiration comes from and how to get it back when it’s gone? Or have you ever wanted to learn how to listen to, and tap into your intuition more often? Today is the episode for YOU!! In today’s show, we talk about two big topics, including inspiration - the science behind it, how to tap into it and how to use it to your advantage in your everyday life. We also talk about all things intuition including what it is, how to connect with it more often and how you can tell it’s your intuition speaking to you and not the chatter in your brain! Plus, hear what’s been keeping us Vibing lately, our new “Put In Practice” segment and so much more. Buckle your seatbelts folks, this episode is going to be a fun ride!!!
    THIS WEEK’S PUT IN PRACTICE:
    Byron Katie’s 4 questions and turn around with Lisa M. reflecting on an emotional argument with a friend. 
    TOPICS:
    Inspiration 
    Intuition
    Byron Katie “the work”
    Higher Self
    Subconscious 
    QUOTES:
    “At times you have to leave the city of your comfort and go into the wilderness of your intuition. What you'll discover will be wonderful. What you'll discover is yourself.” 
    ― Alan Alda
    “Practice listening to your intuition, your inner voice; ask questions; be curious; see what you see; hear what you hear; and then act upon what you know to be true. These intuitive powers were given to your soul at birth.” 
    ― Clarissa Pinkola Estés
    REFERENCED:
    Byron Katie
    Dr. Tara Swart
    Oprah
    RESOURCES:
    Intuition https://youtu.be/i6QoTBHbcxs 
    Higher Self Meditation:  https://youtu.be/FGWKSiKAq_g
    The ONE Thing by Gary Keller
    💛💛💛Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us.
    https://www.instagram.com/alwaysbevibing/ @alwaysbevibing  https://www.facebook.com/alwaysbevibing
    Email [email protected].  We'd love to hear from you.
    Vibe Up for a Better Life!
    Lisa & Lisa
    1 hr 18 min

About Always Be Vibing

From the publisher's feed

Hi, we’re Lisa and Lisa and we want you to… Always Be Vibing!  If you’re curious about how to live with more joy in your life then follow along our journey. We have candid conversations exploring high vibe concepts and tell you how we incorporate them into our everyday relatable lives. We bring you tips, tricks and a bit of science in a playful and honest approach with lots of laughs. I’m Lisa Marie, a Nashville-based songwriter turned Music and Mindfulness teacher living in Ontario with 3 kids, 2 dogs and a fabulous  firefighter husband.  And I’m Lisa Linden, an unapologetically obsessive dog mom living in BC with a million dollar view and a husband... who’s priceless!