What if love isn’t something you find — but something you practice?

In this episode, I’m sharing a deeper, embodied conversation about love:

not the fantasy version we’re sold,

not the pressure-filled performance we see on social media,

but the kind of love that lives in the body… and is actually sustainable.

Toward the end of the episode, I introduce Love, Integrated — my new 12-week initiation into embodied partnership, offered through three pathways:

1. Sacred Cohort (group experience)
2. Mentored Path (group + private Love Recalibration sessions)
3. Private Mentorship (fully bespoke 1:1 container)

Love, Integrated is not a course.

It’s a recalibration of how love lives in your body — working with nervous system regulation, attachment patterns, archetypes, polarity, lineage healing, shadow integration, and relational devotion.

If something in your body is recognizing itself as you listen, trust that.

You can learn more or book a free connection call here:

violetlange.com/loveintegrated

In this episode, I sit down with my husband Jason Lange and our dear friend Luke Adler to introduce The Heart of Shadow for Women, a program we've been dreaming about for years and are finally bringing to life. We dive deep into what shadow work actually is, why it's so transformative when done in community, and how this embodied, somatic approach differs from other modalities. Jason and Luke share their expertise from years of leading shadow work for men, while I add perspective on what makes this journey unique for women, from reclaiming our anger and power to finding safety in our softness, and everything in between. If you've ever felt like you silence your truth, shrink your power, or carry patterns you can't seem to break, this conversation is for you.

Learn more and join us for the Spring 2026 cohort at heartofshadow.com/women.

Did you know menopause can be a way to improve your love life? That intimacy, connection, and commitment can actually improve -- whether you're single or partnered? Listen now to the hidden opportunities in this season of renewed vitality and confidence, with my special guest Jo Ann Panneton.

Learn more about, and join, her program helping women to THRIVE through menopause at Your Invitation to THRIVE

In this episode my husband Jason and I break down why your relationship can’t always be sunny and perfect—and why that’s actually a good thing. We walk through the four seasons of relationships and the reality of how different parts of your partnership can be in completely different seasons at the same time. Your sex life might be in spring while your emotional connection is in winter, and not knowing that can keep you confused about what’s actually going wrong.

If you’ve ever wondered why the spark faded or why connection feels harder than it used to, this episode will help you understand what’s actually happening—and what to do about it before you lose years to autopilot.​​​​​​​​​​​​​​​​

Join our free connection date night for couples at https://evolutionarycouples.us/evolutionofus

Learn more about our programs Evolutionary Couples and 12 Epic Dates at https://evolutionarycouples.us

Ever get freaked out in your relationship? Do your worries take away from the love you want to build? It’s normal to feel fear in relationship but don’t let it sabotage you both. Listen now to hear our Five Scariest Moments as a Couple and the key ways we worked through them to strengthen our love.

Join our FREE connection night for couples at https://evolutionarycouples.us/evolutionofus

Join our 12 Epic Dates and/or Evolutionary Couples programs at https://evolutionarycouples.us

Discover the secrets to a sizzling sex life that keeps getting better and better year after year! In this episode, Jason and I reveal our sexual journey, sharing candid tips on maintaining erotic energy and emotional connection. Learn why safety, vulnerability, and shared responsibility are the keys to unlocking unparalleled pleasure and deepening your bond. Whether you're struggling with sexual challenges or looking to elevate your passion, this episode can revolutionize your approach to intimacy and reignite the spark in your relationship.

Whether you're newlyweds or celebrating decades together, this episode is your roadmap to unprecedented sexual connection.

• Join our LIVE cohort of our Evolutionary Couples program at https://evolutionarycouples.us
• Short on time? You can also experience 12 Epic Dates at your own pace and reignite the fire of your relationship

In this episode, my husband Jason and I dive deep into the raw, real, and often messy side of relationships by sharing our three biggest fights and lessons from them. From trust issues and emotional disregulation to financial stress and fertility struggles, we explore how rupture and repair are essential for growth in any partnership. We also introduce our new programs, Evolutionary Couples & 12 Epic Dates, designed to help couples build stronger, more resilient relationships through skill-building, emotional connection, and polarity. Tune in for an honest conversation about the challenges of love, and how to navigate them with grace, tools, and support.

Find out more about Evolutionary Couples which starts October 19th and has Early Bird until October 7th, and sign up for 12 Epic Dates anytime at https://evolutionarycouples.us

If you only had about 2 hours a week to spend on your relationship, how could you use that time most wisely?

The truth is relationships can be incredibly challenging, especially in today’s fast-paced world where it can be hard to prioritize the relationship. Even when partners deeply love each other, they may face difficulties in maintaining passion, resolving conflicts, and growing together over the long term. Many couples are stuck in unfulfilling patterns, feeling more like roommates than lovers, or constantly bickering over small issues. Without the right tools and support, it’s easy for relationships to stagnate or deteriorate over time.

My husband Jason and I created the Evolutionary Couples program as a structured experience to help couples revitalize their relationships and foster deeper connection. Through 12 carefully designed “epic dates,” couples are guided to explore key areas like communication, intimacy, finances, and shared purpose. The journey provides a mix of themed dates addressing practical issues and polarity dates to reignite passion and play. With options for self-paced learning or a more immersive experience with coaching and community support, couples can choose the level of engagement that works for them. By dedicating just two hours a week to intentional relationship building, partners can develop new skills, heal old wounds, and cultivate a thriving, passionate partnership that just keeps improving over time!

Learn more and sign up at evolutionarycouples.us

How do you awaken an innocent connection to your body and the Earth? How do you reclaim all of the parts of you, and be witnessed in your fullness? How can you access greater truth, power, freedom and love?

Tune in to hear more about Wild Sensuality including details on my upcoming retreat in November: https://violetlange.com/wild-sensuality-retreat/

Fire + fire will burn out...balancing the elements in our relationships, and in ourselves, is key. Learn how to tap into your elemental sensuality and alchemize stuck areas, so you can plant the seeds of your vision of love.

For more practice and support in this area, check out my Wild Sensuality retreat at https://violetlange.com/wild-sensuality-retreat/ or my Sacred Sensuality program https://violetlange.com/sacred-sensuality/