The government vote next week as to huge cuts and changes around disability and benefits. Citizens advice earlier this month published their pathways to poverty report. Continuous cuts over many years have already seen us greatly disadvantage. Over 150 MPs so far plan to vote against labourers bill. This is a call to action and my assertion that we can all do something. And should! all views my own.

Dogged by taxi refusals? Do you think it’s time to bark back and ensure your rights are upheld? Then listen in as I walk you through the process of service denial from booking a taxi to attending court and everything in between.

Join Pyrgo and I as we make a trip to one of the Curry’s Electrical stores involved in trialing WelcoMe, an ingenious platform which connects public venues to people with disabilities on their  own terms.

As you might expect. Emotions ramp up a bit on this topic as I discuss with Claire what this means for the topic at hand; What other implications there might be and the fact that this ruling particularly impacts women.

Spend 10 minutes with me in the company of the delightful Claire Randall as she shares some of her Afrikaaner life story with me and by extension, You.

Listen to this and imagine yourself as the hild you were or rediscover the inner child as an adult, remembering when you stood at the edge of the sea. Skimming pebbles across the waves to see how many times you could get them to bounce.

Because Sunday was so relaxing and I’m publishing this on the eve of what will be some of the worst strike action the UK has ever seen. People might appreciate a break from the chaos we are experiencing globally and at every level of society. Enjoy your reflection, wherever the music takes you.