In this episode, Adam, Albert, Neil, Evan, and Chris discuss the latest episode with Michael Chernow.  We discuss fatherhood, the STOP Smile, and our big takeaways from the episode.  Albert also presents some questions on an article written by Hope Reese called "Laurie Santos Says Self-Care Doesn't Have to Be Selfish."  The article interviews Santos, a psychology professor at Yale, about mental health and happiness all while Covid-19 continues.  

Season Two of the Vir Vulnerabilis Vir  Podcast is sponsored by our good friends at Standard & Strange -  where the clothes and the people are anything but ordinary and the motto  is own fewer better things!

Be sure to follow us on Instragram  @virvulnerabilisvir @denimmindset @upstateguystyle @standardandstrange  @shadesonindig0 @mistaweece 

In this episode, Adam and Albert talk with Michael about his life and recent move to Upstate NY.  Michael tells us about his New York City upbringing, his entrepreneurial spirit, and how sobriety and fitness changed his life.  Highs, lows, and plenty of love - Michael imparts on us his wisdom that kick started his new endeavor, Kreatures of Habit. 

Season Two of the Vir Vulnerabilis Vir Podcast is sponsored by our good friends at Standard & Strange - where the clothes and the people are anything but ordinary and the  motto  is own fewer better things!

Be sure to follow us on Instagram @virvulnerabilisvir @denimmindset @upstateguysyle @michaelchernow @standardandstrange

In this episode, we're doing something a little different.  Inspired by our listeners, we'll be discussing the first two episodes of Season 2 (Boo Ray & Bruce Feiler).  Adam and Albert along with previous guests Neil, Mike, and Evan, give us their take on the episodes and what aspects reached them.  Join in on the discussion this episode.

Season Two of the Vir Vulnerabilis Vir Podcast is sponsored by our good friends at Standard & Strange - where the clothes and the people are anything but ordinary and the motto is own fewer better things!

Be sure to follow us on Instragram @virvulnerabilisvir @denimmindset @upstateguystyle @standardandstrange @nybeardedgent @shadesonindig0

In this episode, Adam and Albert talk with Bruce Feiler, a New York Times best selling author, about his latest book Life Is In The Transitions:  Mastering Change at Any Age.  Bruce talks about his research, findings, and how his new book will help guide people through their own transitions.  We all learn some valuable terms and principles introduced in his book, which we will continue to use throughout our show.  

Season Two of the Vir Vulnerabilis Vir  Podcast is sponsored by our good friends at Standard & Strange -  where the clothes and the people are anything but ordinary and the motto  is own fewer better things!

Be sure to follow us on Instagram @virvulnerabilisvir @denimmindset @upstateguysyle @brucefeiler @standardandstrange

Welcome to Season 2!  In this episode, Adam and Albert talk with Boo Ray about music, addiction, and a very emotional year in his life.  Boo Ray discusses how he grew up in the country, had 5 close relatives pass in one year, and how that affected the rest of his life.  He also gives us a little taste of his music while performing a short song.  

Season Two of the Vir Vulnerabilis Vir Podcast is sponsored by our good friends at Standard & Strange - where the clothes and the people are anything but ordinary and the motto is own fewer better things! 

Be sure to follow us on Instagram @virvulnerabilisvir @denimmindset @upstateguysyle @booray @standardandstrange 

The Season 1 Finale:  The journey from the first idea of a podcast to the 40th episode.  We are so thankful to all of our listeners, guests, and supporters.  Celebrate the learns, highlights, and stories within the first season.    Follow us on Instagram at  @virvulnerabilisvir    @denimmindset  @upstateguystyle   !

In this episode, Adam and Albert talk with Tucker about his life and leather work.  Tucker talks about his social interactions, what he believes in, and his dedication to his craft.  Dive into the conversation within this episode.  Be sure to follow us on Instagram  at  @virvulnerabilisvir   @denimmindset  @upstateguystyle &  @khleather !

In this episode, Adam and Albert talk with Evan about growing up and distance running.  Evan talks about athletics, depression, choice, and fatherhood.  Be sure to follow us on Instagram at  @virvulnerabilisvir   @denimmindset  @upstateguystyle & @shadesofindig0  !

In this episode, Adam and Albert interview Graham on his last year of his life.  Graham talks about loss, injury, and relationships.  Be sure  to  follow  us on Instagram at  @virvulnerabilisvir   @denimmindset     @upstateguystyle & @the_factory_monk  !