In Vedic Hindu system, a person who renounces the world to become a sanyasi performs the Viraja Homa, or 'Universal Sacrifice'. Performed daily, it can be used to instill the vairagya towards the body consciousness and it's attachments. It's practise cultivates inner freedom and establishes impermenance as an experience. Recommended to be practised everyday for 40 days. Technique offered by Guru Amritananda Natha Saraswati from Devipuram