This week Hatty Preston joins us to talk about the book A Woman's Guide to Changing Her Man and considers starting her own man-changing group.

This week we try out Rebirthing Therapy, a practice that's illegal in a couple states due to people dying during it.

This week we try nofap, the subreddit that promotes abstinence from masturbation, claiming it gives you 'superpowers'.

We visit a rage room (a room filled with objects to break) to find out if it's a healthy way to reduce stress and anger

This week we look at The Plan: Have Sex Tonight with a Gorgeous Woman in 69 Easy Steps, which just may be the sleaziest self-help book ever written.

This week we look at Wildman weekends, a popular self help retreat in the 80's where men gathered to release the Wildman within them through drum circles, dances, and...saunas?

This week we take a look at Deepak Chopra's The Way Of The Wizard, a self-help book that teaches you to live more like Merlin from the  King Arthur stories. It turns out that Merlin's not such a great guy however.