In this episode, Bryan and I discuss his new initiative, UnPack Pittsburgh which is focused on unpacking all of the things that make Pittsburgh so incredible.

Podcast cover photo by Robin Elle Photography.

This is a LADY BEC MEDIA production.

In this episode of The Credible Sources podcast, I let you in on a tool I’ve been deploying for years. It’s called Weighing the Stray and it can be used anytime you sense yourself becoming distracted from the mission that God has put on your heart.

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Podcast cover photo by Robin Elle Photography.

This is a LADY BEC MEDIA production.

Bea's always been enthusiastic about getting to know people on a deeper level and helping them to reconnect with their essence. In her personal quest of seeking purpose in life, she experienced a variety of mindset, energy and healing techniques. Although all of them contributed in some way to her journey, she always felt like there was a missing piece.

She felt inspired to combine different techniques, such as ThetaHealing, Breathwork, Hypnosis, Mindset Coaching, Meditation and others in an attempt to fulfill that integration gap she identified in these techniques separately. This gave birth to a whole new experience with a massive transformative power, what we know today as ThetaBreathwork™. 

Bea has made ThetaBreathwork™  her life's mission, and she is committed to sharing this technique all around the world through her new ThetaBreathwork Certification so that other coaches, therapists, and wellness practitioners can create massive transformation to themselves and others too.

You can find more about us at theta-breathwork.com and https://www.instagram.com/thetabreath/

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Podcast cover photo by Robin Elle Photography.

This is a LADY BEC MEDIA production.

Joanie is a pre & postnatal Corrective Exercise Specialist and Pregnancy Coach, and Head Coach at Fit for Birth, Joanie Johnson has devoted her career to making the fitness industry a safer, more educated place for birthing bodies. 

Originally a personal trainer and professional modern dancer, Joanie changed course after the birth of her daughter in 2016. Since then, she has been helping ​people have a healthier relationship with how they move and feel throughout their pregnancy and postpartum journey. 

In August of 2020 Joanie launched her new online platform, Transformation Nation as a means of reaching ​parents​ everywhere. She is committed to her mission of coaching pregnant and birthing bodies worldwide, and determined in her effort to spread the message that a positive pregnancy and postpartum experience is an inevitable byproduct of a strong education. 

Visit Joanie’s website, Transformation-Nation here.

To book a no-cost consultation with Joanie, click here.

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Podcast cover photo by Robin Elle Photography.

This is a LADY BEC MEDIA production.

In this solo episode, I share four things that I have seen hold people back from pursuing their peak potential and relentlessly pursuing themselves. I refer to them as FEAR FACTORS.

Michele Colella is the City Owner of The Beauty Boost Pittsburgh, a vibrant community for those who identify as women to become their most healthy, empowered, and beautiful selves through regular events and activities–from fitness sessions to empowerment and entrepreneur workshops, social gatherings, and weekend retreat getaways–creating opportunities for personal growth, genuine connection, and a good time. With over 100 active small business collaborations and a community and event attendee base of over 1,000, The Beauty Boost is reshaping how women in Pittsburgh connect.

Michele, a former fitness competitor and health and life coach with over a decade of counseling experience, found herself at a transitional point. Grappling with career changes, a breakup, and outgrown friendships, she yearned for friendship with like-minded women and took a brave step by attending a coffee meet-up she found online alone. The Beauty Boost hosted that meetup, and Michele walked away with more than she could have imagined. She took ownership of the Pittsburgh chapter, one of 25 nationwide, within two years of her first experience. Michele’s journey from member to owner underscores one of her strongest beliefs: monumental change often starts with small, courageous steps.

She rekindled her passion for empowering women to create joy-filled, healthy lives. She fell back in love with fitness, food, and life through her own personal journey. She did things that scared her–things she didn't think she was strong enough to do–and discovered she was more than capable. Michele began living in her authentic self. There's magic in connecting with other women; you never know how one interaction could impact your life.

Connect with Michelle on IG here.

Visit The Beauty Boost Pittsburgh’s website here.

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Podcast cover photo by Robin Elle Photography.

This is a LADY BEC MEDIA production.

In this solo episode, I chat with you about the inspiration I received years ago from a sermon given by Joel Osteen on redeeming your time.

I hope this provides you value and encourages you to take steps towards a change in the way you live your life - to a place where you redeem your time, instead of spending it.

If you’d like to listen to the sermon, click here. 

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Podcast cover photo by Robin Elle Photography.

This is a LADY BEC MEDIA production.

Hailing from small town Kinder, Louisiana and now making waves in Southern California, Steve Corbin Jr. is a name synonymous with entertainment excellence. With a diverse skill set, boundless creativity, and a passion for entrepreneurship, he’s earned the title of “The Ultimate Entertainer.”

But Steve doesn’t stop at music and business. He’s a true polymath, dabbling in everything from acting to comedy skits. It all started back in college in 2013 when he began crafting hilarious comedy skits that have since taken the internet by storm.

With an Instagram following of 15,000 and counting, Steve’s online presence is nothing short of remarkable. His videos have garnered millions of views, with hits like “I’m Addicted to Being a Plant” and “My Brain When Using Hotel Towels” leaving audiences in stitches.

Follow along on this incredible journey with Steve, where every day brings a new opportunity to entertain, inspire, and make the world a little brighter. 

Visit Steve’s Instagram here.

Check out everything Steve’s got going on here.

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Podcast cover photo by Robin Elle Photography.

This is a LADY BEC MEDIA production.

In this solo episode, I introduce you to a concept that you are going to be hearing A LOT about.

The concept is liminal space - and how you can leverage it to have your best day, every day.

Enjoy! <3

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Podcast Cover Photo by: Robin Elle Photography

This podcast is a LADY BEC MEDIA production.

David Sutcliffe is a Somatic Practitioner, Certified in Core Energetics, trained at the Radical Aliveness Institute of Southern California and Institute of Core Energetics in New York City. 

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He has been leading groups, workshops, and trainings for 12 years.

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In 2008 he directed and produced the Documentary Series "Group, about a one-week Radical Aliveness retreat.

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In a former life, he was an actor best known for his role on the classic TV series "Gilmore Girls."

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Born and raised in Canada, he currently lives in Austin, TX.

Check out David’s recent interview with Andrew Tate here.

Visit David’s website here.

Listen to David’s podcast here.

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Podcast cover photo by Robin Elle Photography.

This is a LADY BEC MEDIA production.