<p>Abs are made in the kitchen...so let's go to the kitchen.  If you want to change your body composition, you have to change what you're eating.  In today's episode we discuss the four essential tools you need get started crafting quick, tasty, and healthy meals in your own kitchen  </p>

Abs are made in the kitchen...so let's go to the kitchen. If you want to change your body composition, you have to change what you're eating. In today's episode we discuss the four essential tools you need get started crafting quick, tasty, and healthy meals in your own kitchen

<p>Abs are made in the kitchen...so let's go to the kitchen. &nbsp;If you want to change your body composition, you have to change what you're eating. &nbsp;In today's episode we discuss the four essential tools you need get started crafting quick, tasty, and healthy meals in your own kitchen &nbsp;</p>

VIRTUE KITCHEN: 4 Essential pieces of kitchen equipment to get started crafting healthy tasty meals.

Practical information about how busy guys can get stronger, leaner, and healthier so you can become the best version of yourself.

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VIRTUE KITCHEN: 4 Essential pieces of kitchen equipment to get started crafting healthy tasty meals.

VIRTUE KITCHEN: 4 Essential pieces of kitchen equipment to get started crafting healthy tasty meals.