The original idea was to record an episode on being a loser... let's talk about ways to escape that, instead.

We start with an overview of the original idea (loser mentality) and move quickly on to (3:10) virtues.

Moving on (4:00) with a brief summary of Aristotle's way of summarising virtues, as a middle-ground between excessiveness and deficiency.

We then briefly look at (9:00) the four cardinal values and Christianity's view of the seven deadly sins and seven heavenly virtues.

The point is... (13:00) virtues are skills that we can develop, if we choose.