Self-Sabotaging means: Behavior is said to be self-sabotaging when it creates problems in daily life and interferes with long-standing goals. The most common self-sabotaging behaviors include procrastination, self-medication with drugs or alcohol, comfort eating, and forms of self-injury such as cutting. 

Listen as Lynn and I discuss the importance of this major issue. How to over come and get yourself back on track.

More about my guest: CEO and Found of Petite2Queen® is a virtual mentoring community for women who want more out of life and their careers. Our team are women who have been there, done that… women who are in it with you. Our exclusive programs and one-on-one coaching provide real-life learning, insights, and transferable skills. Create your own amazing career and life! 

GIRL TALK: They are all known for having large butts. Many women want to emulate the posteriors of their idols and sometimes that’s easier said than done. You’re either born with a big butt or you’re not. There are some women who won’t take “no” for an answer and instead opt for elective surgery to increase the size of their butts. Read more ... https://www.dr-adams.com/blog/butt-implants-gone-wrong-why-you-should-avoid/... 

Listen as me and my co-host @stephanienovelista discuss the issues and concern when to comes to butt-lifts, injections and surgery. 

Click the link bio for the full episode 

#girltalk #vdcinc #women #buttlifts #health #why #beyourself #love #yourself #monday #news #nyc #canada  

Have you ever been around a person, and they just talk too much. I'm not talking about a regular conversation. They tell everyones business, they lie, they cuss... Be careful they company you keep. 

I'm not sure why they have first class on the plane. 

People in the work place can be so rude. It's called a workplace for a reason. Just think, if we worked in enviornment with everyone, from the same background! This really bothers me when people don't now how to approach you. So what, if I'm black, brown, or blue. I'm still human!!!

Some of think we have faith. Faith means pleasing God in all areas. Without it we are lost and confused. I'm pushing forward to stretch my faith a little further than never before. 

Read: Hebrews 11:1 

It's a shame how I look! I should of been in shape by now...Help me lord. 

I'm putting forth the effort to work out. Check out @vdc.inc instagram for workout videos. 

Parents this is especially for you!

I must admit, there's a guy at work. Every time he show's up, I'm lost for words. Help me Jesus!