Dr. Armitstead explains the nature of viruses and goes into details of the Epstein Barr Virus, HPV, herpes and more.  She explains how there is no cure for viruses and the best thing to do is keep your own immune systems strong.  She explains the myth of autoimmune diseases.  This is a great podcast for anyone with any autoimmune disease, hypothyroid, Hashimoto's, chronic fatigue, and fibromyalgia.