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Our Brain is always working non-stop, and never sleeps even at night when we are sleeping! It is always processing data. When we experience "boredom" doing repetitive tasks, working towards our goals.. this emotion is actually very good for us! When we experience "boredom" in our day-to-day tasks that means our brain cells are getting wired properly to form our habits; our brain is getting a much needed rest; and many new ideas and insights come to us while we are doing boring work! Let us understand the reasons for all this !
Mental Health, Mental Wellness is most important for our overall happiness.. but there is still a stigma associated with mental health conditions. Mental illness conditions are quite common today and very much treatable, but we should all know that there is nothing to be ashamed of. Those of you who are facing challenges in this area, know that you are not alone .. and that your mental health matters, now more than ever ! Let us talk how !
When you talk about your personal goals with people, you might be able to create some short-term excitement. But have you ever thought that you might inadvertently sabotage your progress towards those very same goals? Does a public announcement of our goals helps us to create any positive reinforcement for our goals ? Find out the answers to these important questions, in this episode.
Recognizing and creating opportunities in our Life is a vital skill that all of us must learn and practice! There are so many different opportunities we can create in our Life- whether it is for self-improvement, or for finding deep and rewarding relationships, or for starting our own business, or getting promoted in our job, or for improving our financial standing, or for deepening our knowledge of this world and people around us, etc etc. But one thing is for sure, that no one is going to hand out anything to us, unless we work for it ! Here we give you some practical tips on how to make and take opportunities that will enrich your life and those around you.
The journey to reach our goals far exceeds the importance of the goal itself ! If we do not take the right steps in our journey with the right attitude, we may never reach the goals at all ! In fact the "Goal attainment" is a by-product of the journey. The journey determines the connections we make, our inner growth, and who we ultimately become! Instead of obsessing about our goals, if we make the journey cornerstone of our Life and make it a happy and fulfilling one then everything else will fall in place !
"How to have a happy fulfilling marriage" is the most important need of a human being! GOD created the institution of marriage to allow us to complete ourselves! Yet there is little training given to us in society for such an important role that we have to play in Life! And because of this many many people make common mistakes and keep repeating them out of habit, unaware that these wrong beliefs and habits are damaging not only their lives, but the lives of their spouse and children! So let us explain a few of the most important points that we have observed in building a strong, happy relationship in a marriage.
A strong woman not only takes care of her own physical, mental and emotional well-being .. but she also applies everything she knows and learns to make the life of her husband and children better! It is a strong woman who nurtures and cares for her loved ones, and learns from her mistakes and counsels her friends to avoid those mistakes. A strong woman is the glue that holds her family together and brings strength to her husband. She also makes the life better for her community. Let us understand how women can make themselves better and utilise their God-given power.
Most of the men become and behave a certain way, due to the pressures and expectations of society around them, without even realising! But what makes a man successful is not just his outward accomplishments. A man’s success comes from the glow of his purposeful work; from his integrity, character .. and above all the closeness in his relationships with his wife and children. This episode is more of a beginning than a final list, when it comes to the qualities a successful man embodies.
Today everyone wants to follow their "passions".. they want to do what makes them truly happy and fulfilled. But still most of the people around us are unhappy, and doing the things they don't want to do! Finding your passions is not easy, especially when you don't know where to begin and no one is there to guide you! In this podcast learn to ask yourself the right questions, and understand what gives meaning to your life and work! Learn about the timeless principles that will help you identify your true passions.
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