Lisa and Hayley talk about how to re find you.
Hayley also known as the happiness fairy is a certified, holistic, transformational life coach, reiki master and Tropic skincare ambassador.
Hayley assists people on their journey of rediscovery. helping people that are feeling stuck, lost, overwhelmed, resentful, self-doubt, limiting beliefs, and we work through the blocks to empower you to confidently move forward, to be the person you want to be, in line with your values and beliefs. We focus on what makes you happy, and creating time for you. The ripple effect is magical 🌊
"Remember do something everyday that makes you happy"
You can connect with Hayley - https://instagram.com/thehappycupcommunity
https://www.facebook.com/TheHappyCupCommunity
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Show Host Lisa Williams -
www.lisawilliams-lmg.co.uk
https://www.facebook.com/groups/visionboardqueen
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Jen is known as the Tropic Pianist Gamer. A multi-passionate creative, best-selling author and podcaster. She lives on Anglesey with her husband and child. She’d been suffering with anxiety since the age of 13, but was only diagnosed with Generalised Anxiety Disorder at 27. Over 20 years since the first experience of being anxious, Jen was able to find a light in the form of lockdown. With the tools and opportunities that opened up to her in a time where everything was locked away, she was able to overcome the disorder once and for all. Now she inspires many through music and storytelling, to let them know that there is always a light at the end of the tunnel as long as we never give up.Links: https://tropicpianistgamer.co.uk
https://www.facebook.com/groups/tropicpianistgamer
https://www.instagram.com/tropicpianistgamer
https://www.linkedin.com/in/tropicpianistgamer
https://www.youtube.com/@tropicpianistgamer
Podcast: https://podcasters.spotify.com/pod/show/jen-griffiths