If you’ve ever made a vision board that looked cute but didn’t really do anything… this episode is for you.

Today, we’re talking about how to create a vision board that actually works — one that feels aligned, powerful, and backed by both energy and science. I’m walking you through:

• What vision boards really are (and what they’re not)
• The neuroscience behind why they work
• Why emotions are the true magic ingredient
• My favorite journal prompts to help you create from your highest self
• How to use your vision board to manifest with confidence and ease

Whether you're starting fresh this season or updating your 2025 goals, this is your sign to slow down and reconnect with what you're calling in.

The Youtube Short that I was referencing: https://youtube.com/shorts/6ytdkOSW4nc?si=_Fzn02ksRz7VbDuU

First Brainstorm:

• Who I want to be:
• How I want to live:
• What I want to do:
• Where do I want to live?
• Which friendships do I want to cultivate?
• What experiences do I want to have?

Journal Prompts Mentioned: 

• What does my dream day look like from start to finish?
• How does the highest version of me dress, move, speak, and work?
• What are 3 things I want to feel every day this year?
• What am I calling in — emotionally, financially, physically, and spiritually?
• What no longer belongs in the next version of my life?