“Sometimes in life we can become so caught up in our own minds that we don’t realize the conflict we are bringing in our realities. Learning to harmonize & bring peace to our minds can help us be more focused in the present moments of our lives.”

“I’m sure we’ve all fantasized about what we’d be like if we were superheroes & what our superpowers would be. Would you believe me if I told you that you are a superhero with superpowers of your own? It’s been in you since you were a child”

“Change sucks! You’ll try to resist it for as long as you can. Who wouldn’t? Most of are creatures of habit & like things the way they are or ourselves the way we are. But are we growing if we continue to resist change?

“Going through dark times can be overwhelming. You will feel confused & you will feel lost. You’ll wonder how the hell you ended up like this. Are we enduring the dark times because we’re being punished for something or are we enduring them because they’re for the betterment of us?”

“Have you ever felt a bit Hermit-ish? Like you’re just all alone or feeling lonely in some way? Thats okay! Being alone &/or feeling lonely is all about how we choose to view it. Let’s introspectively discuss this feeling of loneliness.”

“What does the holiday of Thanksgiving mean for you? Focus in with me on this introspection of how we actually visualize our personal meaning for this holiday & how we actually partake in the matters of giving thanks in general.”